The Weeki Wachee River is an invaluable feature in Hernando County, driving tourism, employment, and renowned for its waterways as a prime recreational destination in addition to being a first magnitude Outstanding Florida Spring. Join us for the Weeki Wachee River Summit on Friday, May 3, 2024, from 9 am—1:30… Read More
The Little Mermaid Jr. is a stage musical based on the animated 1989 Disney film of the same name and the classic story of the same name by Hans Christian Andersen about a mermaid who dreams of the world above the sea and gives up her voice to find love. Read More
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This yoga class is calmly paced and includes stretching, breathing techniques, slow movements, and relaxation. All levels are welcome and modifications of poses will be offered.
Alicia is a certified Yoga Instructor registered with Yoga Alliance. She has completed two 200 hour Teacher Trainings and teaches Yoga Classes weekly at local studios . Alicia was introduced to Yoga and healthy living over 30 years ago and strongly believes that her daily practice of Yoga and meditation have helped to reduce stress, gain mental clarity, overcome loss, and achieve an overall sense of well being. Her classes are calmly paced and include a combination of breathing techniques, stretching, poses, movement and relaxation.
Please Bring:
• A yoga mat
• Blanket
• Any optional props if needed – blocks, strap, bolster – to help assist in your practice
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